Happy is the man that findeth wisdom, and the man that getteth understanding. Proverbs 3:13
Wednesday, May 18, 2016
Pumpkin Mug Cake
My husband does not like pumpkin and yet I love pumpkin, so I found a way to enjoy a pumpkin dessert, my very own Pumpkin Mug Cake! And it's gluten-free!
Ingredients
2 tablespoons coconut flour
1/2 teaspoon baking powder
1/2 teaspoon pumpkin pie spice
1 egg
2 tablespoons pumpkin puree
2 tablespoons melted coconut oil
1 1/2 tablespoons maple syrup
1/4 teaspoon vanilla extract
Instructions
1. In a small bowl, whisk together coconut flour, baking powder, and pumpkin pie spice.
2. Add egg, pumpkin puree, coconut oil, maple syrup, and vanilla. Mix thoroughly to combine.
3. Fill into a large mug and microwave on high for 2 minutes. Let sit for a couple minutes before eating. Optionally, you can top with chopped pecans, walnuts or chocolate chips. Enjoy!
Labels:
Tasty Tidbits
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